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Five ways of setting boundaries to boost your energy, productivity and focus

Wednesday, 10 November 2021 @ 12:30 - 13:30


Setting boundaries is about respecting yourself and protecting your energy.

A lack of boundaries will generate feelings of overwhelm and stress, cause resentment and result in burnout. Not to mention have a negative impact on personal relationships and your wellbeing.

Learning how to implement and stick to boundaries, will increase your productivity, improve your focus and help you regain control of your time. Most importantly, boundaries allow you to feel at your best more often, and give you a new lease of energy.

This session is for you if:

  • You’re fed up of not having enough time for yourself
  • You want to establish a healthier balance between work & home life
  • You’re ready to work smarter, not harder
  • You’re ready for more energy to enjoy life outside of work!
  • You’re looking for practical strategies to implement straight away

As always there will be plenty of opportunity to ask questions during the webinar and you can send them in advance to events@ipse.co.uk. Please put ‘Question for the webinar’ in the subject line.


This session is free of charge to both members and non-members.  Registration is essential – please book now to register your attendance. This event is run by external speakers.

Nicola Charlotte

Nicola is a Mindset & Confidence coach working with high-achievers and entrepreneurs who are successful yet feeling unfulfilled. Whether you’re trying to reach a big milestone or improve a little each day, Nicola empowers people to think differently, build confidence and create a lifestyle that lets you thrive.

Nicola provides 1:1 coaching and 30 minute complimentary discovery call.


Wednesday, 10 November 2021
12:30 - 13:30
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