Say ‘Yes’ to saying ‘No’ more – How to establish and protect your boundaries

Join this extra Mental Health Awareness Week event about how creative freelancers and entrepreneurs can create better personal and professional boundaries.

Freelancer Active Club: Lunchtime run with Andy Chamberlain

Are you looking for motivation to get active? Join us for an in-person scenic lunchtime run at St James’s Park.

Opinion: Exercise is easy, but so are excuses

I’m a reasonably responsible freelancer, adult and parent. And I’m fully aware of the benefits of physical activity, from health to boosting creativity. The problem is that exercise is easy, but so are excuses – especially when you’re busy and self-employed.

Articles, Lifestyle

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