Opinion: Exercise is easy, but so are excuses
I’m a reasonably responsible freelancer, adult and parent. And I’m fully aware of the benefits of physical activity, from health to boosting creativity. The problem is that exercise is easy, but so are excuses – especially when you’re busy and self-employed.
How using social media can improve your wellbeing
Many people are justifiably concerned about the negative aspects of social networks such as the risks of addiction, manipulation by …
Podcast: How to go freelance during the pandemic
Fiona Thomas, author of Out of Office: Ditch the 9-5 and Be Your Own Boss, chatted to Jess and Faye …
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